Wheat Bran
$2.29
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Wheat Bran
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Overview
Shelf Life: Store open or closed under refrigeration for up to 6 months. This item can be frozen.
Origin: United States
Product ID: 3070
Shelf Life: Store open or closed under refrigeration for up to 6 months. This item can be frozen.
Origin: United States
Product ID: 3070
Wheat bran is a wicked-awesome source of fiber with a six whole grams of dietary fiber per serving. Wheat bran adds texture, nutrition and a full-bodied taste to bread, muffins, hot cereals and other baked goods. Consuming wheat bran in your diet will help you feel fuller and more satisfied each day.
Wheat Bran vs. Oat Bran
Wheat bran is extremely high in fiber (40% fiber, to be exact) which can make it harder to eat on its own. As a result of its ultra-high fiber content, wheat bran is much drier and granular in taste than oat bran. At 17% fiber, oat bran is a bit easier for the body to digest and has a less dense, dry texture and taste which makes it great to eat as a hot cereal. Wheat bran is ideally consumed mixed in with other cereals such as oatmeal or muesli for added fiber and vitamins.
Ingredients:
Wheat Bran Packaged in the same facility as: Peanuts, Tree Nut, Wheat, Soy, Milk, Sesame, Fish, Shellfish, Egg, and Sulfites.
Nutrition Facts
Serving size 15g (~0.5 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 30 | |
| % Daily Value | ||
Total Fat 0.5g | 1% | |
Saturated Fat 0g | 1% | |
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 10g | 3% | |
Dietary Fiber 6g | 24% | |
Total Sugars 0g | ||
Protein 2g | ||
Calcium | 2% | |
Iron | 8% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Customer Reviews
– May 17, 2017
CRINA, New York, New York
Verified purchaser
Excellent and fresh. Wheat bran is a huge source of vitamins B. I mix it with cornmeal and some celery to produce by fermentation a special juice rich in all Bs, C, minerals, amino acids, carbohydrates, and enzymes. This magic juice is used for soups (a little sour) or for multiple benefits for health, like detoxification, immunity of the body, digestion, body rejuvenation etc.
Featured Review
Size: 1lb bag
– June 18, 2021
Thomas, Middletown, Maryland
Verified purchaser
Economically priced. I feed it to my mealworms- they goggle it down.
Size: 1lb bag
Showing 2 of 59 reviews
