Ganthia
$5.99
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Ganthia
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Overview
Shelf Life: Store at room temperature for up to 6 months.
Pieces per pound: Approx 280
Origin: India
Product ID: 9975
Shelf Life: Store at room temperature for up to 6 months.
Pieces per pound: Approx 280
Origin: India
Product ID: 9975
Ganthia is a tasty Indian chickpea snack. This crunchy delight is perfect for teatime or just to satisfy a salty craving. We also enjoy them sprinkled over salads and soups. Made from chickpea flour, ganthia provides a good source of protein and fiber in every serving.
Ingredients:
Chickpea Flour, Water, Non-Gmo Expeller Pressed Canola Oil, Saff Flower Oil, Salt, Baking Soda. Packaged in the same facility as: Peanuts, Tree Nut, Wheat, Soy, Milk, Sesame, Fish, Shellfish, Egg, and Sulfites.
Nutrition Facts
Serving size 28g (~1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 164 | |
| % Daily Value | ||
Total Fat 12g | 18% | |
Saturated Fat 1g | 7% | |
Cholesterol 0mg | 0% | |
Sodium 283mg | 12% | |
Total Carbohydrate 10g | 4% | |
Dietary Fiber 1g | 1% | |
Total Sugars 0g | ||
Protein 4g | ||
Calcium | 0% | |
Iron | 0% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Customer Reviews
– November 3, 2019
Ann, St. Louis Park, Minnesota
Verified purchaser
This batch could have used a tiny bit more seasoning, but still good. I like to top soups and salads or use as chow mein noodles if I'm out, especially if they're from a really crispy batch. Out of the bag as a snack works, too.
Featured Review
Size: 1lb bag
– April 22, 2021
phyllis, Long Beach, California
Verified purchaser
Bland. You need to eat several before the flavor builds. Even then, it is not distinctive. Maybe a flavor powder or even salt would help. It's a shame as these are nutritious.
Size: 1lb bag
Showing 2 of 15 reviews
